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Discover the power of Mindfulness & how it can transform your daily life.
Walk with us to raise awareness for mental health and well-being for a healthier community.
Walk alongside others who share your passion for living with intention and purpose.
#MindfulWalkathon #MentalWellness #WalkForHappiness #ChennaiLife #MindfulJourney
Every Step is a Step Toward a Better Tomorrow!
In the past decade mental health problems have emerged as an important cause of a detrimental social condition. Although adolescence and young adulthood are generally considered healthy times of life, several important emotional and social behavioral problems either start or peak during these years.